Pomegranate Juice to Reduce Cholesterol and Cleanse Blocked Arteries
This powerful pomegranate and apple juice has a high concentration of substances like flavonoids, tannins, and fiber, which are responsible for reducing cholesterol and increasing blocked artery cleansing.
- 3 apples
- 1 pomegranate
Wash the fruits well to get rid of pesticides or bacteria. Peel the granada and cut it along with the apples into big pieces. Then, put it in the blender, with a little bit of water to facilitate the blending, and drink immediately.
Other Important Benefits of Drinking Pomegranate Juice
Besides helping cleanse the arteries, regular consumption of this pomegranate juice also gives other important benefits to your body:
- It is highly antioxidant: Pomegranate juice has a high antioxidant power that could help reduce oxidative stress in the blood. Many studies have discovered that lower oxidative stress can reduce up to 44% of the size of atherosclerotic injuries.
- Has anti-carcinogenic properties: Thanks to its high levels of antioxidants, pomegranate juice could also have a significant anti-carcinogenic action. Many studies have shown that pomegranate juice could help fight cancer, not cure it, but destroy and inhibit the growth of malignant cells. Studies showed that people that drink a glass of pomegranate a day could slow the progression of prostate cancer.
- Weight loss ally: Pomegranate juice is also a good ally for those people that want to have a healthy weight. Drinking this juice as a complement to their diet and exercise can burn fat easier and get results in less time than expected. This benefit is due to its action in eliminating toxins from the body and its ability to increase energy.
- Boosts the immune system: The antioxidant components of pomegranate juice also make it an excellent ally of the immune system. It’s great for raising defenses and having a protective barrier against viruses, bacteria, and fungus. Source: www.steptohealth.com