July 2017





10 Unique Uses for Used Tea Bags

We all love tea, someone want it hot and others like it iced. It has been a valued resource for thousands of years. Tea has been used in ancient systems of medicine, and we know today that it has…




6 Simple Exercises To Ease Sciatica

Everyone who has ever suffered from sciatic nerve pain knows it’s a real pain in the butt – literally. Also if you’re dealing with a flare up, these simple moves can help by targeting one of the most common causes:…